Independent Component 2 Approval

1.  Describe in detail what you plan to do for your 30 hours.
I, as well as 2 fellow seniors, will work side by side throughout the next 10 weeks in order to reduce our body fat percentage. We will workout a total of 60 minutes a day, that includes workout videos(such as XHIIT and Blogilates on youtube), running and etc. I will provide a specific calorie count and macro count for each of us to follow strictly, while allowing one celebratory meal every 2 weeks, and get a myfitnesspal account to keep track of ourselves as well as each other. I have spoken to Sabrina about this before and she has always stated that she would be more than willing to help and I appreciate how determined she is to follow through.

2.  Discuss how or what you will do to meet the expectation of showing 30 hours of evidence.
I will log the hours we work out as the time of evidence and provide pictures of us as well as the diagrams on my fitness pal. I will also record our progress through graphs and pictures. We will set a realistic goal and hopefully achieve it by the time the 10 weeks are over.

3.  And explain how what you will be doing will help you explore your topic in more depth.
This plan will help me see how different workouts affect body leanness and how in order to slim down you need to eat the right foods.