- How would you describe the mentality one needs to become "healthy"?
- How long, according to your own personal experiences, is the time needed to make a complete body transformation?
- What do you think is the best form of exercise and why?
- Can you please explain to me your thoughts on yoga, could someone get tone/ or remain tone with the practice?
- What are your favorite types of strength training exercises for each muscle group and why?
- What are your thoughts on running, do you believe it targets every muscle group?
- What do you believe is a healthy body fat percentage? (They look good, not sick.)
- What do you think are the best way to stick to macro nutrients?
- Can you explain how you divide your macro nutrients and why you have set it up in that way?
- Do you believe that in order to loose weight one should limit carbohydrates dramatically?
- Would you mind sharing on of your best success stories, how did they get to the physical and mental state they are in now?
- Could you please explain to me why "cheat" meals/ day are a good/bad thing?
- Do you believe it should be practiced more in peoples lifestyle and why?
- How do you keep yourself motivated towards eating right and working out?
- Which of the three vegan/paleo/vegetarian is going way too extreme when changing one's diet?
- Which diet would you most recommend for weight loss/ fat loss and maintaining, please explain within reason?
- How would you go about starting a fat loss program, would you start with diet, physical activity or both? Explain.
- Could you please share your thoughts on Obesity and how you think it has gotten to this point?
- What are your most important everyday tools to help keep yourself on track? Is it a blog, a fitness tracker, fit bit? Why?
- When you are really craving a sweet tooth what is your go to meal that helps you feel good and then gets your state of mind back on the goal?
Monday, March 3, 2014
Fourth Interview Questions
Subscribe to:
Post Comments (Atom)
APPROVED
ReplyDelete__________
How would you describe the mentality one needs to become "healthy"?
How long, according to your own personal experiences, is the time needed to make a complete body transformation?
What do you think is the best form of exercise and why?
Can you please explain to me your thoughts on yoga, could someone get tone/ or remain tone with the practice?
What are your favorite types of strength training exercises for each muscle group and why?
What are your thoughts on running, do you believe it targets every muscle group?
What do you believe is a healthy body fat percentage? (They look good, not sick.)
What do you think are the best way to stick to macro nutrients?
Can you explain how you divide your macro nutrients and why you have set it up in that way?
Do you believe that in order to loose weight one should limit carbohydrates dramatically?
Would you mind sharing on of your best success stories, how did they get to the physical and mental state they are in now?
Could you please explain to me why "cheat" meals/ day are a good/bad thing?
Do you believe it should be practiced more in peoples lifestyle and why?
How do you keep yourself motivated towards eating right and working out?
Which of the three vegan/paleo/vegetarian is going way too extreme when changing one's diet?
Which diet would you most recommend for weight loss/ fat loss and maintaining, please explain within reason?
How would you go about starting a fat loss program, would you start with diet, physical activity or both? Explain.
Could you please share your thoughts on Obesity and how you think it has gotten to this point?
What are your most important everyday tools to help keep yourself on track? Is it a blog, a fitness tracker, fit bit? Why?
When you are really craving a sweet tooth what is your go to meal that helps you feel good and then gets your state of mind back on the goal?